Supplements such as creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

Medically reviewed by Kristie Reed, PharmD Ashwagandha and magnesium combined may positively impact sleep and mental health.

A safety alert by the FDA now covers 25 products sold as tejocote but found to contain a toxic plant called yellow oleander.

This week on Mom to Mom, Local 10′s Nicole Perez spoke to South Florida doctors about the pros and cons of giving melatonin ...

In today’s fast-paced world, where stress and anxiety have become common companions, finding an effective solution is ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

The first week of using Pineal Guardian didn’t bring any noticeable changes, which honestly left me skeptical. However, I ...

A recent fall split the skin below my left eye. I went to the emergency room to see if it required stitches. Since I complained of a headache in the back of my head on the left side, they ordered an ...

Another major tell? An increasingly diminished libido. Jodie Johnson has taken to TikTok to share the three supplements she swears by to boost desire in women experiencing menopause ...

Physical exercise isn't just good for the body but could help boost the brain, a new study has found. Latest findings highlight that even everyday activities, such as walking the dog or tackling ...

Physical exercise isn't just good for the body but could help boost the brain, a new study has found. Latest findings highlight that even everyday activities, such as walking the dog or tackling ...

An abortion-rights activist holds a box of mifepristone pills as demonstrators from both anti-abortion and abortion-rights groups rally outside the Supreme Court in Washington, Tuesday, March 26, 2024 ...