What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

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What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that taking daily protein and prebiotic supplements can improve scores on memory ...

Curious if it awakens your third eye? I tested this supplement and dug through dozens of The Pineal Guardian reviews—here’s ...

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In an Instagram post, Dr Philips warned against "useless" vitamin C supplements. "The most wasteful, absolutely useless ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

After seriously breaking his leg in 2022, Tony Hawk, 57, has a new outlook on life: even the simplest skating trick is to be ...

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...

A new study from the University of Oklahoma has found a surprising connection between iron levels in the blood and how well ...