If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Skin Pharmacology and Physiology also found that collagen supplements improve elasticity and hydration of the skin ... The Journal of Clinical Biochemistry and Nutrition highlights that the collagen ...

Learn the causes, risks, and prevention of osteoporosis during pregnancy. Discover tips to protect your bones.

In today fast-paced world achieving total wellness can seem like a daunting task Between managing stress maintaining physical health and staying on top of daily demands it easy to feel overwhelmed How ...

Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.

Bone density scans using dual-energy x-ray absorptiometry (DXA) scans and calcium and vitamin D tests will help one to know ... and take calcium and vitamin D supplements as per the doctors' advice.

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a fracture occurs. Around 10 million Americans over age 50 currently have ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.