If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Skin Pharmacology and Physiology also found that collagen supplements improve elasticity and hydration of the skin ... The Journal of Clinical Biochemistry and Nutrition highlights that the collagen ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

ONE of the most commonly prescribed drugs in the UK, used to treat a hormone condition, may be linked to a bone snapping ...

Learn the causes, risks, and prevention of osteoporosis during pregnancy. Discover tips to protect your bones.

In today fast-paced world achieving total wellness can seem like a daunting task Between managing stress maintaining physical health and staying on top of daily demands it easy to feel overwhelmed How ...

Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.

Bone density scans using dual-energy x-ray absorptiometry (DXA) scans and calcium and vitamin D tests will help one to know ... and take calcium and vitamin D supplements as per the doctors' advice.

Curd, commonly known as yogurt, is a dairy product prepared by fermenting milk with beneficial bacteria such as Lactobacillus ...

"Supplementing with omega-3s may help promote overall brain health, as well as improve symptoms related to memory, attention, ...

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.