Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.

Besides lack of adequate sunlight, people with darker skin, who have higher levels of melanin, cannot produce enough vitamin ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

Eggs are a versatile and nutritious food that have been a staple in diets around the world for centuries. They are laid by ...

Discover the top 5 health benefits of bok choy, a nutrient-rich leafy green that supports immune function, heart health, and ...

Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

With a selection of products ranging from pet supplies to home fitness and furnishings, Walmart and Amazon offer a huge ...