Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.

Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

As we age, our bodies stop producing collagen, a necessary protein for keeping skin, hair, nails and joints in tip-top shape.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

In case you’re not familiar with it, magnesium is an abundant mineral in your body and it’s naturally present in many foods, ...

Osteoporosis is a disease where bones become weak and more likely to break Read this article to know how the risk factors differ in men and women ...

Researchers tested a sample of 47 different prenatal vitamins (32 nonprescription and 15 prescription products) bought from ...

In addition to hot flashes and mood changes, menopause has lesser-known symptoms that can deeply affect quality of life ...

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...

Previous research assessed the children's bone health at four years of age and the results showed that ... effect on children's bones was similar at ages four and six to seven. Pregnant women in the ...

Vitamin D, a vital nutrient for maintaining strong bones, may also affect memory and brain function in older adults. A recent ...