Rich in nutrients, vitamins, and minerals, bone broth has long been used as a natural remedy to strengthen the immune system ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Besides lack of adequate sunlight, people with darker skin, who have higher levels of melanin, cannot produce enough vitamin ...

Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Vitamin D is a unique nutrient that acts both as a vitamin we consume and a hormone our body produces. It plays a crucial ...