New research suggests women in midlife can benefit from ‘gym bro’ supplement - From the Olympic track to social media ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

For Dr. Rajesh Bawari, Principal Consultant – Orthopaedics and Head of Complex Trauma at Max Hospital, true orthopedic care ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

“There are over 28 different types of collagen that exist, but only a few are usually focused on in the nutrition and beauty ...

If you've never heard of taking a vitamin K supplement, then you are not alone. Here’s what you can do to support bone health as you age.

Discover the best diet and exercise strategies to maintain bone and joint health, according to experts in the field. Learn how to stay active and healthy.

Milk is packed with bone-building nutrients like calcium, protein, and vitamin D, which are especially important during growth spurts and to help prevent bone loss as we age. While milk is not for ...

Dr. Mohammed Enayat told Business Insider he periodically switches up his longevity routine, including the supplements he takes.