If you like powerlifting & bodybuilding interspersed with IIFYM full days of eating, epic cheat days and epic cheat meal ...

Campbell shares her favorite workouts and fitness strategies to stay competition-ready.

The official contest schedule for the IFBB Pro League has been revealed; competitors have until September 16, 2025, to earn ...

Having tested more than 40 pairs of the best gym trainers on the market, I’ve selected my favourite options below to suit ...

Former four-time Mr. Olympia Jay Cutler walked Sam Sulek through an intense chest workout and posing session, offering tips ...

Muscle mommies challenge the stereotype that motherhood and fitness can't coexist. These powerhouse women lift heavy, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! With the holidays in full swing, you’re likely ...

As he prepares for upcoming competitions, he plans to intensify his training ... Details: For those interested in transforming their bodies or pursuing a career in fitness and bodybuilding, coach Moza ...