The climate we live in affects our lives in profound ways: hot summers, cold winters, dry spells and wet weather all leave ...

When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for high ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for brain function, high copper consumption, especially from supplements and when ...

Riverdale Park, Maryland, is just over 1.5 square miles from end to end. You could pass through it on your way out of College ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Affiliate content. The best joint supplements for people over 50 in 2025 combine glucosamine, chondroitin, MSM, turmeric, and ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate cancer and help lower your risk for other conditions. Limiting or avoiding ...

Curious about the macrobiotic diet? Learn what it is, which foods are allowed (and avoided), and why celebrities like Alicia ...

B-complex can benefit almost every woman who desires to feel fueled, focused, and fully herself. Here’s what you need to know ...