StudyFinds' Dr. Faith Coleman reveals what you need to know about the very real condition of seasonal affective disorder, ...

More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Discover doctor-recommended tips to manage psoriasis—including diet, exercise and stress management—for reduced flare-ups and ...

Vitamin D helps your bone and cartilage health. You can get vitamin D from sunlight and foods such as oily fish and egg yolks ...

Lucy Johnson, wellbeing practitioner and member of Feel Good Norfolk (a non-profit which has developed free and reliable resources for the people ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

“Low vitamin D levels during pregnancy have been linked to increased risks of preterm birth, pre-eclampsia, gestational ...

If you want to seize the opportunities every day has to offer, you'll need to take care of your health and wellbeing.

No time to be ill amid the Christmas rush? Here are the quickest ways to beat a cold, according to experts (and it includes ...

Dr Rosena Allin-Khan appeared on ITV's This Morning to share a tip that will have you feeling better if you're under the ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...