“Low vitamin D levels during pregnancy have been linked to increased risks of preterm birth, pre-eclampsia, gestational ...
making it a vital nutrient for overall well-being.Here are five easy ways for vegetarians to ensure they get enough vitamin D. Cheese: Cheese is a natural source of vitamin D, though in modest ...
They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...
It’s best to apply sunscreen after 10–30 ... Regular sun exposure is the most natural way to get enough vitamin D. To maintain healthy blood levels, aim to get between 4 and 15 minutes of ...
Wrinkles and fine lines are a natural part of aging, but some may be more bothersome than others, especially when they appear ...
For optimal vitamin D synthesis, mid-morning sunlight between 10 a.m. and 12 noon is recommended due to the effective angle ...
No time to be ill amid the Christmas rush? Here are the quickest ways to beat a cold, according to experts (and it includes ...
while taking sensible precautions is an excellent way to top up levels. For the rest of us, who don’t get the luxury of basking in the Bahamas over New Year, Vitamin D supplement remains the ...
“The best way to treat an uncomplicated UTI is with ... it can be tricky to get enough vitamin D. But don’t worry—there are plenty of easy ways to boost your vitamin D levels during winter ...
Many Americans don’t get enough vitamin D. The vitamin comes as pills (pictured here) or as patches. Geza Farkas – stock.adobe.com The vitamin patch trend comes as many Americans don’t get ...
Despite the likely link between vitamin D levels and MS risk, researchers are unsure what may be the best way to use vitamin D to treat people who already have the condition. These levels are not ...