There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

Approximately 1 billion people are suffering from Vitamin D deficiency, according to the National Library of Medicine in the ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Vitamin D is crucial for bone health, immune function, and mood, yet deficiency is widespread due to limited sun exposure and ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

One of the most commonly missed early signs of osteoporosis is actually in your mouth. Receding gums can be an early symptom ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...