Our certified trainers and fitness editors put dozens of gym shorts to the test to find the very best gym shorts for men.

A trainer breaks down the benefits of power walking and his simple 20-minute power walk workout for weight loss.

“Unless you regularly walk backward, it’s likely a brand-new movement pattern for your body,” says Rachel Tavel, DPT, CSCS, a ...

Beefy running shoes, Garmin Forerunners and taking more time for recovery are in, while long runs are out. Those are just some of the findings from the Strava Year In Sport report released today. The ...

Super shoes continued to democratise races, too. According to the report, 44% of uploaded marathons listed a carbon-plated ...

We rounded up the best post-Black Friday Cyber Week fitness and wellness deals, including gym equipment, workout clothing, ...

WHEN YOU THINK ABOUT the best athleisure brands on the market, the competition is pretty deep. When it all boils down though, ...

Bunions are bone spurs that grow at the base of the big toe. Whether or not you’ll develop bunions is often genetic; in fact, ...

Cyber Monday might have ended last night, but plenty of retailers are extending the savings an extra day or two. I’ve done some price and stock checking and whipped up a list — organized ...

Run, don’t walk! Cyber Week is finally here, which means our favorite stores are flexing the best Cyber Monday fitness deals ...

If you're game for blue or white, you can snag the latest version of Hoka's go-to stability shoe for everyday running with a ...