A mother of four, this woman shares her incredible weight loss journey despite her struggles with alcoholism and other health issues.

Joy Bauer's Mediterranean diet meal plan can help boost your metabolism and energy, reduce belly fat and aid in weight ...

The former cricketer and lawmaker recently credited a unique diet with the ‘disappearance’ of his wife’s cancer. A doctor ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

Meal plans start at $109 for seven meals ... convenience and sustainability makes it our top pick for the best weight loss meal delivery kit for one person. The service offers plenty of meal ...

A fitness expert highlights why protein is essential for your health and shares tips on incorporating it into your daily diet ...

Boiled Eggs Cottage Cheese with Sliced Almonds Protein Smoothie Turkey and Avocado Roll-Ups Edamame Tuna on Whole Grain Crackers Apple Slices with Peanut Butter Roasted Chickpeas Beef Jerky These ...

A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.

Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.

All soon-to-be-parents want to give their baby the healthiest start possible, but new Brock University-led research shows ...

There is a lot of misinformation about fitness, but celebrity trainer Tridev Pandey is here to illuminate some myths that ...

President Biden plans to roll out a new plan that would require coverage of weight loss drugs for patients of Medicare and ...