A mother of four, this woman shares her incredible weight loss journey despite her struggles with alcoholism and other health issues.

A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.

All soon-to-be-parents want to give their baby the healthiest start possible, but new Brock University-led research shows ...

In today's fast-paced world, achieving and maintaining a healthy weight can feel like an uphill battle. With countless ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Understanding the role of medical interventions in obesity management is critical to healthcare professionals providing ...

An esteemed clinician has called on people to seek proper medical care when exploring weight-loss injections. Sara Cheeney, ...

While nothing impacts weight management more than a healthy diet, a close second measure that's proven to be helpful is ...

Maingaining is a method of building muscle by increasing caloric intake without adding body fat of a traditional "bulk" phase ...

BioFit is a newly launched weight loss supplement manufactured in the United States to assist people who are obese or ...

Michelle Keith, 31, from St. Paul, Minnesota, has been on a mission to improve her health and raise awareness after finally ...

Don’t wait for your joints to start hurting before taking care of them—while joint issues are common with age, certainly ...