As we usher in a new year, many people are scribbling down their resolutions with weight loss often ... calories a day. The ...

There is a lot of misinformation about fitness, but celebrity trainer Tridev Pandey is here to illuminate some myths that ...

Could hitting specific numerical targets help supercharge weight loss and protect you from chronic disease? Nutritionist ...

Canada's health regulator has approved Novo Nordisk's weight-loss drug Wegovy to reduce the risk of nonfatal heart attack or ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

Losing 5 kg in 30 days is achievable with a disciplined approach to diet and lifestyle. Pair your diet with regular physical ...

"He made the joke that he feels like he's having an affair with another woman because I have lost a [huge] amount of weight." ...

Michael Mosley's 5:2 diet has been a hit with slimmers for years, and he helped countless people adopt healthier habits and ...

Personal trainer Rowan Clift spoke exclusively to Express.co.uk about the best workout plan to lose lower belly fat.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Spread the loveIndulging your sweet tooth while maintaining a healthy lifestyle can be challenging, but Trader Joe’s offers a ...

If you are searching for a reliable weight loss aid, you may be overwhelmed by the plethora of products available on the ...