RuPaul’s Drag Race' star Ginger Minj tells PEOPLE how she lost 160 pounds with Zepbound, why it’s not “the easy way out,” and ...

Body positivity talk sometimes seems overly simple. People’s real relationship with their own body gets very complex fast.

However, more people are realising there are modern ways using tech to drop weight and stay on top of health goals, such as ...

I was just a baby scientist when I discovered the hormone that made Ozempic possible. I had no idea how life-changing—and ...

Obesity is a critical health concern, with projections indicating a rise in affected individuals. Intermittent Fasting (IF) ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...

When it comes to fitness and weight loss, Black women face unique challenges and needs—from body composition differences to cultural relationships with food, exercise, and wellness. Too often, ...

For Black women, maintaining weight loss requires navigating unique obstacles that often go unnoticed or unaddressed. Understanding these challenges and adopting effective, sustainable strategies ...

Proponents of the “75 Soft Challenge” on TikTok say it’s a more doable alternative to the “75 Hard” program. Its requirements are similar, but more flexibility is built into the plan.

The UAE’s annual weight loss challenge returns this February, allowing residents to win up to Dh300 per kilogram lost. Now in its fifth year, the RAK Biggest Weight Loss Challenge (RBWLC) will ...

Join the UAE's RAK Biggest Weight Loss Challenge and win up to Dh300 per kilogram lost! This 12-week event, starting February 21, includes new family and corporate categories. Register now for ...