From mountain trails to daily fitness walks, we had a personal trainer test walking poles from top-rated brands to find the ...

If your hiking trail has substantial elevation changes like these, then you absolutely need to have completed several similar ...

Think walking sticks are just for grizzled mountaineers or your grandpa on a nature stroll? Think again! Our own personal hiking expert Allie Welsh shares the trail companion that can boost your ...

Like general walking, Nordic walking can help improve cardiovascular health. One study conducted on patients with coronary ...

Put simply, poles can help you walk easier, faster and farther. One small study found that walking with poles increased the amount of oxygen and calories subjects used by more than 20 percent.

You don’t have to give up popcorn — and honestly, can you imagine watching a movie without it? Popcorn is actually 100% whole ...

Gaiters (vital for river crossings and winter conditions) ...

The Dinosaur Ridge Trail is one of the best hiking trails in Colorado for dinosaur tracks. See where dinosaurs walked eons ...

Boosted heart health aside, we learned from tons of people who purchased the TrailBuddy hiking sticks — which are the highest ...