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It’s the key to better sleep, healthier bones and beating anxiety, but low levels of magnesium are common. Here’s how to ...

A reader's dispute with Karpet Kingdom, a look at whether vitamin D pills are worth it, and a story about Lifetime ISA rules ...

The week-long Cyber Monday (also known as “Turkey Five” and “Deals Week”) extravaganza is here. Black Friday has historically been regarded as the best time of year to invest in higher-priced items, ...

Magnesium is an essential mineral involved in more than 300 enzymatic reactions in the human body, playing a crucial role ...

Abbey Sharp says too many of the popular snack can be 'deadly' raising risk of heart attack, kidney failure and breathing ...

Beauty and wellness editor Laura Mulley will be making the most of the Black Friday sales to stock up on some favourites at ...

Expertise Sleep | Mental health | Personal Care | Fitness | Nutrition | Medical | Wellness | Vitamins and Supplements ...

Your skin type is your guiding light to staying healthy at every age. Follow these simple, dermatologist-approved plans for ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

From stress and anxiety to eczema and obesity, our gut health has a huge impact on our health. Here are the top supplements ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...