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Vitamin B12 deficiency, affecting a significant portion of the population, Vitamin B12 deficiency is more common than many ...
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Ultimately, your doctor can help you determine the best course of action. Expect to take a blood test to check your vitamin B12 levels before adding a supplement or shot. One of the best ways to ...
Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...