As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Is it better to take vitamins in the morning or at night? “The best time to take vitamins depends on the vitamin you are ...

A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

If you're hoping to stay well this winter, both physically and mentally, then one wellness guru revealed the supplements she ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Medically reviewed by Jonathan Purtell, RDN Turmeric is a popular seasoning and supplement, often used in tea, as an ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

A nutritionist has shared the best supplements for people to take in their 20s and 30s to treat or prevent a number of health issues. A new study by Protein Works has simplified the supplements ...

So we turned to Alexa Mullane for her suggestions on the best B12 supplements to buy and how to take them. Read on for her expert recommendations. Created by nutritional therapist Henrietta Norton ...

It's best to avoid this product if you are taking MAO inhibitors. This GABA supplement has 4.5 out of 5 stars on Amazon, with nearly 2,000 reviews, many of which praise the effectiveness of this ...