Dark chocolate lovers know there’s nothing quite like the rich, bittersweet taste of a high-quality bar. Not only is dark ...
We sampled bittersweet bars from Godiva, Ghiradelli, and Guittard to find the best chocolate to keep in your pantry.
Rich in antioxidants, it boosts mood and cardiovascular health. Dark chocolate is a healthy indulgence if you choose one with ...
From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...
Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...
Dark chocolate is richer in cocoa and flavonoids compared to milk or white chocolate, which have more sugar and fewer health benefits. The study shows correlation, not causation, meaning other ...
A new study suggests that dark chocolate consumption is associated with a significant reduction in type 2 diabetes risk.
Finally, it is important to note that sensitivity analyses that adjusted for things like added sugar and foods that predicted diabetes had a decreased association between dark chocolate and type 2 ...
Were you ever reprimanded as a kid for munching on chocolate bars under the covers Good news you can now have them guilt-free ...
What's the best dark chocolate you can buy at the supermarket ... However, it's still something to enjoy in moderation, as it's calorie-dense, high in fat and may contain high levels of sugar. Most ...
And, according to the conclusion, it's great news for those who consume dark ... sugar on weight gain and diabetes. It’s an intriguing difference that’s worth exploring more.” Our 42 Best ...