Discover the foods and supplements that can help keep your heart healthy.

More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

We would therefore assume they are physically active, energetic, go outside, run around, take their shirts off, and get some ...

Winter is officially here, and with the chilly season comes the highs of festivities and celebrations…and the lows of dreaded ...

StudyFinds' Dr. Faith Coleman reveals what you need to know about the very real condition of seasonal affective disorder, ...

M.D., clinical professor of Ophthalmology at Thomas Jefferson University and author ... That's one good reason why we don't ...

If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals ... tend to promote ‘diet’ ...

Vitamin C: Known for its immune-boosting properties, vitamin C is abundant in fruits like oranges, strawberries, and kiwis.

In an age where health-conscious individuals are constantly seeking ways to optimize their well-being, the debate between ...

Legumes: Protein and iron are vital for both mother and baby. Fatty acids, particularly omega-3 (found in salmon and flaxseeds) and omega-6, are crucial for developing the baby's brain and eyes.

Much like your decadent moisturizers with SPF and ultra-soothing body lotions and body butter, using a smooth hand cream to ...

Dry air can affect your hair and may lead to hair fall. Fret not, you can try some of these tips that will promote hair ...