You can use a proper sauté pan, which has higher sides, or you can use a skillet so that you can easily move the vegetables or meat around in the pan. Read on for a recipe to put your new-found ...

If you're looking for a healthier alternative to sautéing veggies in oils, there's a simpler option that just takes one quick swap. Here's what to try. advertisement. Chowhound.

That said, research shows different cooking methods do affect the nutritional content of produce, but they are not as simple as raw vs. steamed vs. roasted.

In a bowl, whisk together the soy sauce, water, maple syrup, cornstarch and sambal oelek. Set aside. In a large non-stick skillet over high heat, brown the tofu slices on one side in 2 tbsp (30 ml ...

Ingredients: Veggies - 3 cups of raw broccoli, 4 carrots, 1 medium size red onion, 3 tbsp olive oil, 1-2 tbsp dried oregano, 1/2 tsp sea salt. Pinterest.