It is aimed at minimizing any resistance to movement and the impact of fatigue on the athlete. A lighter shoe helps in quickening the speed of ... or even worse – joints due to the body’s shock ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

World Athletics President Sebastian Coe has vowed to protect women's sport following the gender eligibility row at this ...

Paxton Armbruster's family has created Shoot'n For P to break the stigma of mental health in the wake of the 15-year-old's ...

The so-called "two-night rule" claims the hours you bank a few nights before race day have a greater bearing on your ...

So, let's dive into five compelling reasons why scheduling regular podiatrist check-ups is one of the best investments you can ... the comfort level you experience. For athletes or those who exercise ...

Maybe let your Lululemon and Skims cart sit for a second while you check out this chic mockneck pullover and bodysuit at a ...

Coe remains one of the world's best-known athletes. Why then does he want to trade the leadership of the sport he loves for ...

Whether breaking old-fashioned boundaries or traveling around the globe to promote the sport she loves best, Lindsay Brewer ...

Coe remains one of the world's best-known athletes. Why then does he want to trade the leadership of the sport he loves for ...

Enjoy special guest takeovers, music mixes, and a whole host of brilliant storytelling this Christmas on BBC Radio and BBC ...

World Athletics President Sebastian Coe has vowed to protect women's sport following the gender eligibility row at this ...