I f you plan on investing in your health and wellness this Black Friday, I just got the 411 on a tried-and-true collagen ...

Navigating the changes that come with perimenopause and beyond can feel overwhelming, especially when it comes to ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Women have unique nutritional needs that differ from men, and protein powders tailored for women address these specific ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Promise. So, let’s get into it. Below, you’ll find some of the absolute best gifts for young women that’ll top last year’s gift. IMO: Candles are one of the most perfect gifts for anyone ...

We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...

If it’s not, thankfully there’s more choice for the best smartwatch for women these days ... watchOS 11 – also brings a new way to track pregnancy, something I really wish it had done ...

Apart from causing taste bud fatigue, it can also deny your body health-boosting nutrients found in protein-rich foods you're overlooking. So, whether you're a fan of fish, can't deny your love of ...

Learn more Flexible work arrangements are more common than ever. So, the best work pants for women needs to do a lot more, well, work in order to be a practical and stylish option for home and the ...