Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. While we love a cushy ...

Liquid collagen is easy to pour into beverages and onto food without clumping. You can also drink it straight in what's known ...

SHOPPING: Tammy Hembrow's supplement brand Selfish Supps is now available to shop in the UK (and we have an exclusive ...

Protein is essential to the human body, but experts say most people are already getting enough—without the need for fortified snacks or expensive supplements.Fr ...

We're halfway through 2025 and already have seen some great movies. Here are the best of the year so far, from "Sinners" to ...

The right whey protein powder can boost your strength, recovery and help build muscles. Explore the top-rated options now.

Maharashtrian food is a beautiful mix of bold spices, regional ingredients and soul-satisfying flavours. Whether it’s the ...

There is no unified guidance for foodservice providers using chickpea flour in bulk. There’s no consumer education campaign ...

A healthy meal not just makes the gut and body healthy, it also keeps you energized. And the best way to do so is to indulge ...

Prescriptive language about health dominated the show floor. I encountered an ice cream pint loaded with 40 grams of protein, ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...