The Houston Astros found themselves with the perfect opportunity to combine their road trip and take care of some draft business.

And it didn’t take a dramatic change to make a difference. Upon further analysis, researchers found that those who increased ...

The Reds enjoyed a positive workout against Premier League opponents on our first pre-season outing in Scandinavia.

Discover the diet and fitness routine followed by Kritika Kamra to stay fit, energised, and healthy. A balance of mindful ...

Xiaomi's best Smart Band to date brings a nicer display and promises improved health tracking, but those upgrades come at a ...

Two contenders often top the list: dates and dark chocolate. Both offer unique health benefits and rich flavours, but which one is the healthier choice? Let’s dive into a side-by-side comparison to ...

Follow Mail Sport's live blog for the latest score, team news and updates as Manchester United take on Leeds United in ...

Marcus Rashford is one of five senior Manchester United players who are not training with the first team and was not part of ...