This piece will explore and identify the most beneficial calcium supplements for those suffering from osteoporosis. When it comes to choosing the best calcium supplement for osteoporosis ...

When it comes to finding the best calcium citrate supplements for osteoporosis, there are a few key factors to consider. First and foremost, it’s important to choose a supplement that contains a ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Dear Susan, While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, ...

Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.

She also specializes in supplement research, analyzing quality, efficacy, safety, and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness ...

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

A must for supporting strong bones and teeth, calcium supplements should be considered if you're vegan, allergic to dairy, or ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Here, too, additional use of a bisphosphonate may be recommended for a duration of a few months to a year. With many osteoporosis medications, it's recommended that people get adequate amounts of ...

To get sufficient vitamin D during winters, you should aim to stay in sunlight for about 15 to 30 minutes, depending on your skin type, the intensity of the sun, and the amount of skin exposed. People ...