"It’s better to be healthy than to be skinny. They’re not one and the same," said anesthesiologist Nicole Martin, MD.

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the ...

Fat-soluble vitamins work best with meals that include healthy fats ... In clinical settings, particularly when managing anaemia, osteoporosis, or post-operative recovery, we do consider these ...

Dr. Soma Mandal, a board-certified internist at Summit Health in New Providence, New Jersey, says that getting a CBC test is ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

A. Women over 40 can consume probiotic-rich foods such as fermented veggies, kimchi, kefir, kombucha, and homemade yoghurt, ...

Yesterday you felt energized today you feel calm and contemplative You may never have thought to link it to a bracelet ring necklace or pair of earrings but it could very well be the effect of your ...