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These polyphenols can protect fat cells from damage by free radicals and may support your body’s natural antioxidant production. While green and black tea differ in their polyphenol composition ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

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Fortunately, there are natural solutions available ... anti-inflammatory properties. Some of the best teas for inflammation include green tea, black tea, ginger tea, turmeric tea, and chamomile ...

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They just aren't as potent as catechins. To get the biggest variety of antioxidants from tea, it's best to consume both green and black tea, Dr. Wood explains. Green or black tea is generally safe ...

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Black Friday brings some great deals on advent calendars, and with December approaching, now's the perfect time to grab one.

Bangkok’s finest afternoon tea spots that are sure to become your new favourite “cup of tea” ...