A BBC documentary showed the results of an experiment into the impact that dietary changes can make on cholesterol levels ...

"Oats have long been shown to support heart health by lowering cholesterol due to the presence of the soluble fiber, beta-glucans, which bind to cholesterol and facilitate its secretion out of the ...

The British Heart Foundation said lowering cholesterol can prevent heart attacks and strokes - and some natural remedies ...

High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big ...

Of course, sticking to that diet may not be easy. "People interested in lowering their cholesterol should probably acquire a taste for tofu and oatmeal," said study co-author David Jenkins of the ...

Beta-glucans are a type of plant fiber usually found in barley and oats. Some evidence suggests that beta-glucan supplements can lower LDL and total cholesterol levels. Beta-glucans bind to ...

Managing high blood pressure is essential for long-term health, as it reduces the risk of heart disease and stroke. What you ...

Fruit and vegetables contain both insoluble and soluble fibre which makes them a great choice that could also help to reduce ...

High cholesterol is a real killer - it can mean a much greater likelihood of heart attacks and strokes and is known as a silent killer as there are often no symptoms until too late. The best way ...

There are many natural foods that can help lower cholesterol levels. Some of the best options include oats, barley, legumes, fatty fish, nuts, and fruits and vegetables that are rich in fiber.

Oatmeal and cereal-to-go cups allow for the best of both worlds — steamy breakfast in a matter of minutes. In addition, ...