Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

Here’s what you need to know about magnesium benefits, along with dosing, side effects, and foods that contain the nutrient.

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And no, you don’t have to drink it like tea. You can use it as a base for soup, or with other ingredients. She’s versatile ...

Researchers tested a sample of 47 different prenatal vitamins (32 nonprescription and 15 prescription products) bought from ...

Whether or not you want to wear your vitamins, it’s clear that health and wellness in patch form is here to stay ... and the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The best whey protein powder in India can maximise your fitness goals. Explore the top-rated whey protein powders for muscle gain and recovery.

Dry fruits are packed fully with vitamins ... of Health. Support brain health: This “brain food” contains omega-3 fatty acids, which aid in supporting brain activities and minimising inflammation, ...

Growing Adoption of Plant-based and Organic Dietary Supplements among Consumers Contributing to <a target=_blank href= ...

Collagen is lauded for its anti-aging properties, but it also supports healthy skin, reduces joint pain and more.