We’ve come on leaps and bounds in recent years, us men, not just in regard to our grooming and fashion (remember when metrosexual was a ‘thing’?) but in terms of our health and fitness. It goes beyond ...

Tis the season for Christmas countdowns full of chocolates, Lego builds, beauty products and festive fun for the whole family ...

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, ...

Tomorrow’s food technology is happening right now, a leading food futurist has claimed in his assessment of what tech is and will drive Europe’s food and drink sector forward.

Vitamin-packed foods like fruits, vegetables, whole grains, and high-quality meats can help you get enough ... “Supplements ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Fall and winter are the seasons where you want to show off your cold-weather wardrobe. On Black Friday, look out for hot ...

Getting your Trinity Audio player ready... Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged since that slogan was first uttered, including an ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

Best Multivitamin for Men over 50 As we age ... Garden of Life Multivitamin for Men – Vitamin Code 50 & Wiser Men’s Raw Whole Food Vitamin Supplement with Probiotics is a great option to ...