While diet foods may seem like the perfect solution for weight loss, many can hinder your progress. For instance, diet sodas ...

Whether you are trying to lose ... best to drink cinnamon tea everyday, after a heavy meal this will help in better digestion and improve gut health. Drinking around one to two cups per day, ideally ...

Chia seeds can benefit almost every body system, from the skin to the brain to the heart — and they may also help with weight ...

People taking new weight-loss drugs say they curb cravings for booze, drugs, and nicotine. Did scientists inadvertently ...

Looking for new fast-food items to try? Expand your horizon with these new breakfast, lunch, and dinner meals from McDonald's ...

Michael revealed that a "surprising" amount of diet-marketed snacks and drinks are actually extremely high in sugar, but low ...

Having once avoided a midday meal entirely, the King reportedly now eats a “light lunch” to keep himself sustained throughout ...

With the holidays fast approaching, it’s never too early to start mapping out your Thanksgiving menu. And while turkey is the ...

Outdoor ceiling fans can help to keep you cool during the warmer months, but they also carry a hidden upside that could ...

In total, Knight estimated he lost “about 110 pounds” since his appearance in “Jurassic Park” in 1993 — one of several years ...

The best thing about beans is that you don’t need cooking skills to include them in your daily meals. There are tons of ...

The data found that the average American consumes 2,092 calories during Thanksgiving dinner — but the generation taking the ...