In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

This one goes back to the butter. If the dough is too warm, the fat in the cookies will melt too quickly, resulting in ...

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits ... Remember that a ...

If you're looking to increase your protein intake, one of the best ways to do it is with a quality protein source like nuts.

The body can't store protein, so once its needs are met, any extra protein is used for energy or stored as fat. Excess ...

The holidays are here, and with them comes lots of special meals and cooking for family and friends. The American Heart ...

These 'meats' are often produced with a known carcinogen known as sodium nitrite. After reviewing hundreds of studies, ...

The best gifts for pet owners range from useful pet tech like pet cameras and GPS collars, to enrichment toys, comfy beds, ...

While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Request To Download Free Sample of This Strategic Report @ Introduction: This report provides an overview of the solid fats market in Saudi Arabia, focusing on key trends, drivers, challenges, and ...