Jelly Roll’s weight loss is a product of a strict diet and exercise. The country singer pushed all his limits to shed weight. Let's take a look at his routine.

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

A fitness expert has pinpointed four carbohydrates that can be enjoyed during weight loss, and they all have three things in ...

Best low calorie protein powders to shop in the UK, tried and tested - When it comes to protein shakes, not all powders are ...

There is a new king of draft beers in the U.S., after recent data indicated that Anheuser-Busch InBev's (BUD) Michelob Ultra ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.