While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed by berries, avocado, dates and more. What's the healthiest vegetable?

If you're looking to increase your protein intake, one of the best ways to do it is with a quality protein source like nuts.

Discover how peanut butter elevates baked goods and creates irresistible dips and spreads. Unleash the culinary magic of peanut butter and enrich your meals with flavor and texture. In most ...

which showcases the unrivalled versatility of Bega Peanut Butter while celebrating its status as Australia’s most beloved peanut butter spread. The campaign, brought to life with the tagline “Spread, ...

Regina, Sask. — It’s a bold statement, but one that this writer stands behind wholeheartedly: Shirley Reiter makes the best butter tarts in Saskatchewan. Growing up in Regina, Reiter spent her ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition ... analyzed scientific research to find the best vitamin supplements for hair, skin and nails ...