She attributes her youthful-looking skin and high energy to what’s often hailed as the best diet for seniors: a sensible plant-based eating plan similar to the Mediterranean diet. "My healthy ...

Maintaining cognitive health becomes increasingly important as we age, and diet plays a crucial role in supporting brain ...

When it comes to choosing the best protein supplement for seniors ... mass and promote healthy aging. However, it can be challenging to consume enough protein through diet alone, which is where ...

Arthritis, dementia and difficulty walking or standing can also make the act of preparing healthy meals difficult for some seniors. As a result, they may come to rely on less healthy alternatives, ...

and whole grains rather than juices and packaged foods. Healthy fats support immunity and provide energy for quick recovery. She said, “A low-fat diet with supplementation of essential fatty ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

For this category, we chose the best senior cat foods with quality ingredients and healthy additions like vitamin E. Vitamin E is an antioxidant that can help combat oxidative stress and ...

Create Account While checking in with your vet is the best way to care ... a topper to their current diet, or as a healthy treat between meals. When it comes to senior dogs, regular exercise ...

As the senior population grows, major fast-food chains are shifting their focus to meet the dietary and lifestyle needs of ...