Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

Read on to learn its benefits, plus ten nutritionist-approved brands of healthy peanut butter we love. 45 Peanut Butter ...

The best nut and seed butters include almond, walnut, peanut, and pumpkin seed butter. They are sources of healthy fats, protein, fiber, vitamins, and minerals, which makes them some of the ...

There's something hugely comforting about stirring a batch of pumpkin puree at the stove as the aroma from the warming spices ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Many butter substitutes are available from plant-based spreads to oils and other alternatives. No matter why you need an ...