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2 小时
Could dark chocolate reduce your risk of diabetes?
While a new study links the food to a possible reduced risk, one researcher cautions that it is not a 'magic bullet.' ...
Byrdie on MSN
7 小时
Vitamin A for Hair: Experts Explain the Benefits, Best Tips, and More
Ahead, we asked experts what exactly vitamin A does for our hair, how to use it in a routine, and who are the best candidates ...
CNET
12 小时
Collagen Has Anti-Aging Benefits. How to Use It to Stay Young and Healthy
Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...
15 小时
The everyday biohacker: I reduced my biological age by 10 YEARS with easy changes anyone ...
I felt like I was living in a body decades older than my age. Now my bio age is 10 years younger than I am. Here's how I did ...
16 小时
on MSN
The Best Dessert to Keep Your Gut Healthy, According to Nutritionist
Yet, in a world where digestive issues are common, finding a dessert that satisfies your sweet tooth while supporting gut ...
Enumclaw Courier-Herald
19 小时
Purple Peel Exploit Side Effects: What You Should Know Before Trying It
Maintaining a healthy weight can be a challenge in today’s fast-paced world. With endless diets, exercise regimens, and ...
23 小时
Woman drops 1.8 stone and goes from size 18 to 10 with simple change
Working in a bakery, surrounded by fresh bread and sweet treats all day, can be a real challenge for anyone trying to ...
1 天
Milk, white and dark: The best (and worst) chocolate bars to buy
From Dairy Milk and Milkybar to Galaxy and Tony’s, we reveal the healthiest milk, white and dark chocolate bars –and the ones ...
21ninety
1 天
5 Supplements to Give You Energy
Keeping your energy levels up throughout the day can seem almost impossible. Try these five energy supplements to give you ...
1 天
The 6 Best Foods to Eat for Healthy Nails, According to Dietitians
Healthy nails need protein and lots of it. “Nails are made of a protein called keratin, the same protein that’s found in your ...
i
1 天
Eight ways to get over a cold quickly, according to doctors
No time to be ill amid the Christmas rush? Here are the quickest ways to beat a cold, according to experts (and it includes ...
TheHealthSite
1 天
Chia Seeds Side Effects: 7 Worst Foods to Mix With Chia Seeds
Avoid combining them with dairy, caffeine, or excessive fiber to ensure optimal digestion and reap their full potential.
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