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Reading Eagle
1 小时
Winter can be a time of culinary abundance. Experts share tips on eating nutritiously
Dieticians and food experts say winter is a great time to experiment with your food, try out underappreciated seasonal ...
1 小时
The Best & Worst Cuts of Steak—Ranked by Nutrition
These are the healthiest cuts of steak, ranked by calorie and fat content, overall taste, and some tips on how to make them ...
3 小时
BioFunctional Health Solutions Elevates Young Athletes’ Potential with the LIMITLESS Kids ...
Physical training and skill development have traditionally been the primary focus when pursuing peak performance in sports. Modern science reveals that the foun ...
CNET
4 小时
Add These 12 Foods to Your Diet to Boost Your Eye Health
To help your body best absorb these antioxidants, you need to eat them with fat. A little spinach salad drizzled with olive ...
5 小时
People of Color Have a Harder Time Absorbing Vitamin D—Here’s Why That Matters
They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...
5 小时
Do NAD supplements actually have benefits? Doctors weigh in on the latest anti-aging trend
NAD supplements are popular for anti-aging and metabolism. Do they actually work? Experts discuss what NAD is, benefits, ...
verywellhealth
6 小时
The Best Time to Take Melatonin for Better Sleep, According to a New Study
New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...
CNET
6 小时
36 Best Wellness Gifts for the Health Gurus Who Have It All
Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...
Abbott
9 小时
Does Sparkling Water Hydrate You?
Does sparkling water hydrate you the same as regular water? Which is better for hydration needs? The answer is crystal clear.
9 小时
High Cortisol: Why We're All Obsessed With It
Cortisol has been a trending wellness topic on TikTok all year and we're still obsessed with it—but why? Nutritionists ...
10 小时
To them, slain UnitedHealthcare CEO Brian Thompson was a local farm boy
UnitedHealthcare CEO Brian Thompson grew up as a farm boy in small-town Iowa, and that's how friends and neighbors there remember him.
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