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32 分钟
on MSN
10 best gut-health drinks, from kefir to kombucha
Having a healthy and well-balanced microbiome will help to stave off digestion issues, but it will also boost your mood and ...
Health.com
43 分钟
Margarine vs. Butter—Which One Is Better for You?
While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...
43 分钟
Why sparkling water could be damaging your teeth – and your health
Ordering a Perrier over a power lunch was seen as the height of sophistication in the 1980s ...
Gigwise
1 小时
Everything You Need to Know About European Baby Formula
Selecting the right product to nourish your baby during infancy is no small task. After all, this isn’t just food—it sets the ...
3 小时
The everyday biohacker: I reduced my biological age by 10 YEARS with easy changes anyone ...
I felt like I was living in a body decades older than my age. Now my bio age is 10 years younger than I am. Here's how I did ...
ZME Science
5 小时
The best and worst meat replacements for your health, your wallet and the planet – new ...
Kirk K. By now it’s well established that meat and dairy are at least partly to blame for the climate crisis. And without ...
The Express Tribune
7 小时
Vitamin A for Hair: Experts Explain the Benefits, Best Tips, and More
Boost Scalp Health A healthy scalp is crucial for healthy hair, and vitamin A helps regulate sebum production. This keeps your scalp moisturized and prevents it from becoming dry or flaky, which can ...
CNET
21 小时
Collagen Has Anti-Aging Benefits. How to Use It to Stay Young and Healthy
Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...
1 天
Ham is the centerpiece of many holiday meals. Is it good for you?
Whether you’re preparing a spiral-cut ham for 10, or serving up an appetizer of prosciutto and jamón serrano on a ...
1 天
The Best Dessert to Keep Your Gut Healthy, According to Nutritionist
A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...
Enumclaw Courier-Herald
1 天
Purple Peel Exploit Side Effects: What You Should Know Before Trying It
Maintaining a healthy weight can be a challenge in today’s fast-paced world. With endless diets, exercise regimens, and ...
1 天
Woman drops 1.8 stone and goes from size 18 to 10 with simple change
Working in a bakery, surrounded by fresh bread and sweet treats all day, can be a real challenge for anyone trying to ...
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