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45 分钟
Dietitian's best 'anti-inflammatory' foods to cut heart attack and stroke risk
Inflammation can trigger atherosclerosis - a potentially dangerous condition in which fatty material builds up inside blood ...
Better Homes and Gardens on MSN
48 分钟
Should You Wash Scallops? Three Experts Gave Us the Same Answer
Experts weigh in on how to prepare these beloved bivalves. With a briny, lightly sweet flavor and a tender texture, fresh scallops are a delicacy—and one that is fairly easy to make at home once you ...
Amy Reiley's Eat Something Sexy on MSN
1 小时
The Best Brown Soda Bread Recipe
Best of all, it produces a crusty loaf of warm ... which you need for the energy to perform sexually. In addition, this ...
1 小时
NHS doctor warns against taking one supplement and claims it 'increases mortality risk'
Many Brits take supplements - but an NHS GP has warned against one in particular, claiming studies show it can 'increase the ...
3 小时
I’m a Dietitian, and I Always Add This 1 Ingredient to My Yogurt to Boost Gut-Healthy ...
On its own, yogurt is filled with probiotics, aka good bacteria that live in your gut and make it easier for you to digest ...
Impacts
3 小时
What is the Best Shilajit Supplement? A Comprehensive Review
Shilajit, a time-tested natural remedy, has been revered in traditional medicine for centuries. Known for its rejuvenating ...
4 小时
GP claims supplement he would 'never, ever' take can 'increase your mortality rate'
Doctor Asif Ahmed has taken to social media to warn people of the supplement he claims studies show 'increases the mortality ...
8 小时
Woman loses 1.8 stone in six months with simple lifestyle change
Then there's Kelly Hartmann, who lost 15lbs in four months. She says she was "blown away" by the app, adding: "It provided so ...
readersdigest
13 小时
How to keep your physical and mental health on track during the holidays
The festive season can disrupt healthy lifestyle habits, like nutrition and exercise routines. Here’s how to enjoy the season ...
13 小时
How much protein do you really need? A steak or serving of beans?
For example, a sedentary 70 kg (154 lb) person would need around 56 grams of protein per day. However, athletes or ...
17 小时
The best and worst meat replacements for your health, wallet and the planet
Meat and dairy are at least partly to blame for the climate crisis. Photo / 123RF By now it’s well established that meat and ...
Peninsula Daily News
23 小时
Emma Relief Ingredients Explained: Natural Solutions for Gut Health Optimization
Maintaining optimal health is more important than ever in today’s fast-paced world. With the increasing prevalence of ...
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