Is there a "natural antibiotic" that stands out in fighting infections? Here's what leading medical doctors told us.
Studies now suggest that steaming may be the superior option for preserving nutrients and maximizing the health benefits of ...
In today's fast-paced world, many individuals seek ways to improve their vitality and confidence in their personal lives. The ...
Certain fish offer exceptional health benefits due to their rich nutrient profiles, while others pose health risks. Salmon, sardines, halibut, and red ...
I fly thousands of miles each year and this is the easiest jet-lag remedy that has ever worked for me. Plus, you get to wear ...
Our recent webinar ‘The Unintended Consequences of the UPF Trend’ sparked a flurry of questions. Here, we address those we ...
Inflammation can trigger atherosclerosis - a potentially dangerous condition in which fatty material builds up inside blood ...
Many Brits take supplements - but an NHS GP has warned against one in particular, claiming studies show it can 'increase the ...
Double-certified nutritionist Martha VanCamp joined Gayle Guyardo, host of the globally syndicated health and wellness show ...
On its own, yogurt is filled with probiotics, aka good bacteria that live in your gut and make it easier for you to digest ...
Shilajit, a time-tested natural remedy, has been revered in traditional medicine for centuries. Known for its rejuvenating ...
Doctor Asif Ahmed has taken to social media to warn people of the supplement he claims studies show 'increases the mortality ...