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来自MSN
59 分钟
'Absolute Go-To': The Best Multivitamins For Heart Health, 'Cognitive Function' And ...
As we age, maintaining optimal heart health, cognitive function, and cellular structure becomes increasingly important. A ...
CNET on MSN
1 小时
Speed Up Hair Growth With These Vitamins and Tips For Longer, Healthier Locks
If you're shedding more than that or are concerned that other factors are at play, you may want to talk to your doctor and ...
1 小时
I’m a Dietitian, and I Always Add This 1 Ingredient to My Yogurt to Boost Gut-Healthy ...
On its own, yogurt is filled with probiotics, aka good bacteria that live in your gut and make it easier for you to digest ...
Impacts
1 小时
What is the Best Shilajit Supplement? A Comprehensive Review
Shilajit, a time-tested natural remedy, has been revered in traditional medicine for centuries. Known for its rejuvenating ...
1 小时
'I'm a doctor - this is the best way to get relief from cold and flu symptoms'
Dr Rosena Allin-Khan appeared on ITV's This Morning to share a tip that will have you feeling better if you're under the ...
2 小时
GP claims supplement he would 'never, ever' take can 'increase your mortality rate'
Doctor Asif Ahmed has taken to social media to warn people of the supplement he claims studies show 'increases the mortality ...
3 小时
The best Vitamin D supplement to take this winter - a leading nutritional doctor explains
Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...
readersdigest
11 小时
How to keep your physical and mental health on track during the holidays
The festive season can disrupt healthy lifestyle habits, like nutrition and exercise routines. Here’s how to enjoy the season ...
11 小时
How much protein do you really need? A steak or serving of beans?
For example, a sedentary 70 kg (154 lb) person would need around 56 grams of protein per day. However, athletes or ...
12 小时
Expert shares best weight loss foods - and one is cheese
Cottage cheese is on the list, with its casein protein that takes longer to digest, helping you feel full and reducing the ...
ScienceAlert
12 小时
New Study Uncovers Best Meat And Dairy Substitutes
The findings show that unprocessed plant-based foods, such as soybeans, peas and beans are best suited for replacing meat and ...
15 小时
The best and worst meat replacements for your health, wallet and the planet
Meat and dairy are at least partly to blame for the climate crisis. Photo / 123RF By now it’s well established that meat and ...
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