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58 分钟
GP claims supplement he would 'never, ever' take can 'increase your mortality rate'
Doctor Asif Ahmed has taken to social media to warn people of the supplement he claims studies show 'increases the mortality ...
来自MSN
1 小时
Differences Between Amino Acids and Proteins: When to Consume Each?
Discover the key differences between amino acids and proteins, and learn when it's most beneficial to consume each to ...
1 小时
The best Vitamin D supplement to take this winter - a leading nutritional doctor explains
Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...
4 小时
Woman loses 1.8 stone in six months with simple lifestyle change
Then there's Kelly Hartmann, who lost 15lbs in four months. She says she was "blown away" by the app, adding: "It provided so ...
readersdigest
9 小时
How to keep your physical and mental health on track during the holidays
The festive season can disrupt healthy lifestyle habits, like nutrition and exercise routines. Here’s how to enjoy the season ...
9 小时
How much protein do you really need? A steak or serving of beans?
For example, a sedentary 70 kg (154 lb) person would need around 56 grams of protein per day. However, athletes or ...
ScienceAlert
11 小时
New Study Uncovers Best Meat And Dairy Substitutes
The findings show that unprocessed plant-based foods, such as soybeans, peas and beans are best suited for replacing meat and ...
13 小时
Porridges RANKED: From Pret to Quaker Oats - the healthiest oats to pick for your breakfast
Porridge has long been hailed as a super healthy breakfast. But new Government guidelines suggest that some types are ...
13 小时
The best and worst meat replacements for your health, wallet and the planet
Meat and dairy are at least partly to blame for the climate crisis. Photo / 123RF By now it’s well established that meat and ...
Peninsula Daily News
20 小时
Emma Relief Ingredients Explained: Natural Solutions for Gut Health Optimization
Maintaining optimal health is more important than ever in today’s fast-paced world. With the increasing prevalence of ...
Farmer's Weekly
20 小时
The critical role of proper nutrition in pig and poultry production
Proper nutrition is vital for the health and productivity of pigs and poultry. Dr Sipokazi Nyeleka and JD Mostert spoke to ...
20 小时
Don't Eat These Foods This Holiday Season, Warn Nutritionists
As we head towards a season known for feasting, treats and excess, nutritionists share foods to dodge for better gut health.
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