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58 分钟
Woman loses 1.8 stone in six months with simple lifestyle change
Then there's Kelly Hartmann, who lost 15lbs in four months. She says she was "blown away" by the app, adding: "It provided so ...
来自MSN
1 小时
The best joints supplements 2024 – treat stiffness and joint pain
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
来自MSN
1 小时
The best biotin supplements 2024 – for dry skin, hair loss and more
Also known as vitamin B7, biotin is commonly taken for its perceived beauty benefits. Discover more, and find our expert ...
verywellhealth
2 小时
The Best Time to Take Creatine for Maximum Muscle Growth and Recovery
The best time to take creatine is shortly before or after exercise, and taking it with food on rest days. However, the timing ...
10 小时
Tim Spector's ZOE Nutrition recalls superfood that could be dangerous
Waitrose is recalling ZOE Daily 30+ 7 Day because it may contain small stones and small pieces of metal - which makes it ...
14 小时
Beans and peas better than veggie burgers and plant milk: researchers
People who want to ditch meat and dairy would be better switching to beans and peas than opting for veggie burgers and plant ...
Rolling Out
20 小时
Steaming vs. boiling: Which offers maximum nutrition for vegetables?
Studies now suggest that steaming may be the superior option for preserving nutrients and maximizing the health benefits of ...
22 小时
‘Fish’ing for better health? These are the best and worst for you
Certain fish offer exceptional health benefits due to their rich nutrient profiles, while others pose health risks. Salmon, sardines, halibut, and red ...
22 小时
The 6 Healthiest Potato Chips, According to Dietitians
Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.
1 天
NHS doctor warns against taking one supplement and claims it 'increases mortality risk'
Many Brits take supplements - but an NHS GP has warned against one in particular, claiming studies show it can 'increase the ...
1 天
Busting Health Myths: Nutritionist Martha VanCamp Sets the Record Straight
Double-certified nutritionist Martha VanCamp joined Gayle Guyardo, host of the globally syndicated health and wellness show ...
1 天
I’m a Dietitian, and I Always Add This 1 Ingredient to My Yogurt to Boost Gut-Healthy ...
On its own, yogurt is filled with probiotics, aka good bacteria that live in your gut and make it easier for you to digest ...
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