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Real Simple on MSN
11 分钟
The Best Vegetable for Boosting Immunity, According to a Registered Dietitian
Just in time for cold and flu season.It’s no secret that vegetables are some of the best foods for immunity. They’re teeming ...
1 小时
on MSN
The Best Dessert to Keep Your Gut Healthy, According to Nutritionist
Yet, in a world where digestive issues are common, finding a dessert that satisfies your sweet tooth while supporting gut ...
CNET
2 小时
Everything You Need to Know About Vitamin B12: Benefits, Deficiency and Supplements
If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...
Enumclaw Courier-Herald
4 小时
Purple Peel Exploit Side Effects: What You Should Know Before Trying It
Maintaining a healthy weight can be a challenge in today’s fast-paced world. With endless diets, exercise regimens, and ...
8 小时
Woman drops 1.8 stone and goes from size 18 to 10 with simple change
Working in a bakery, surrounded by fresh bread and sweet treats all day, can be a real challenge for anyone trying to ...
22 小时
Milk, white and dark: The best (and worst) chocolate bars to buy
From Dairy Milk and Milkybar to Galaxy and Tony’s, we reveal the healthiest milk, white and dark chocolate bars –and the ones ...
21ninety
22 小时
5 Supplements to Give You Energy
Keeping your energy levels up throughout the day can seem almost impossible. Try these five energy supplements to give you ...
Best Life
1 天
8 Health Benefits of Collagen Supplements, Doctors Say
“Collagen is rich in amino acids, such as proline and glycine, which help support the production of keratin—the protein that forms hair. Improved scalp health creates a better environment for hair ...
1 天
The 6 Best Foods to Eat for Healthy Nails, According to Dietitians
Healthy nails need protein and lots of it. “Nails are made of a protein called keratin, the same protein that’s found in your ...
i
1 天
Eight ways to get over a cold quickly, according to doctors
No time to be ill amid the Christmas rush? Here are the quickest ways to beat a cold, according to experts (and it includes mulled wine) ...
TheHealthSite
1 天
Chia Seeds Side Effects: 7 Worst Foods to Mix With Chia Seeds
Avoid combining them with dairy, caffeine, or excessive fiber to ensure optimal digestion and reap their full potential.
cheshire-live
1 天
How a mum lost 1.8 stone in six months with one simple lifestyle change
Kyrstin Reeves, 30, said she loves to eat, and that has been her 'biggest struggle', but one app has helped her to make a big ...
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