Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

Wondering whether wet food or dry kibble is best for your cat? You’re not alone—this is one of the most common questions cat ...

While there are Vitamin D supplements, sunlight is the best source for the vitamin..vitamin d, vitamin d best sources, ...

Creatine powders may promote faster recovery and muscle building. Check out this list of the top-rated options to try in 2025.

For health-conscious beer lovers, the promise of craft-brewed, alcohol-free beers is finally beginning to deliver. Yes, beers without booze finally taste and feel like drinking great beer. Gone are ...

If this brand isn't quite what shoppers are after, there are many other options out there. For example, there's the Impact ...

Cambridge researchers are working to undo a longstanding male bias in health research, to help drive more effective ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

A nutritionist has shared the three best foods to eat to prevent water retention and relieve bloating during summer. With the ...

Kyle said: "Refreshing and water-rich foods such as watermelon, cucumber, and celery are a must in summer months. They're packed with water to keep you hydrated and in turn bloat-free.

Tammy’s nutrition and supplement brand Selfish – which she founded with her two sisters on the premise of it being for women, ...