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healthshots
1 小时
5 benefits of chilli tea all tea lover should know
Chilli tea is a unique variety of beverage that provides numerous health benefits. Here's how this tea helps you boost ...
Women's Health Aus
2 小时
The best all-rounder Christmas beauty buys for your self-care enthusiast bestie
Shopping for the beauty obsessed bestie in your life? You know the one—she has a drawer full of back-ups, was the first to ...
India Today
4 小时
Can you live forever like Bryan Johnson wants to?
While Bryan Johnson's efforts are admirable, the idea of living forever remains a distant dream. For now, the best we can do ...
healthshots
5 小时
6 super seeds to boost lung health and how to enjoy them
Flaxseeds, basil seeds and pumpkin seeds are some of the best seeds for lung health. Know how these help you and how you can include it in your diet.
Reading Eagle
8 小时
Winter can be a time of culinary abundance. Experts share tips on eating nutritiously
Dieticians and food experts say winter is a great time to experiment with your food, try out underappreciated seasonal ...
8 小时
The Best & Worst Cuts of Steak—Ranked by Nutrition
These are the healthiest cuts of steak, ranked by calorie and fat content, overall taste, and some tips on how to make them ...
9 小时
9 Best Low-Fat Fast-Food Orders, According to Dietitians
Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.
9 小时
BioFunctional Health Solutions Elevates Young Athletes’ Potential with the LIMITLESS Kids ...
Physical training and skill development have traditionally been the primary focus when pursuing peak performance in sports. Modern science reveals that the foun ...
CNET
10 小时
Add These 12 Foods to Your Diet to Boost Your Eye Health
To help your body best absorb these antioxidants, you need to eat them with fat. A little spinach salad drizzled with olive ...
11 小时
People of Color Have a Harder Time Absorbing Vitamin D—Here’s Why That Matters
They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...
12 小时
Do NAD supplements actually have benefits? Doctors weigh in on the latest anti-aging trend
NAD supplements are popular for anti-aging and metabolism. Do they actually work? Experts discuss what NAD is, benefits, ...
verywellhealth
13 小时
The Best Time to Take Melatonin for Better Sleep, According to a New Study
New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...
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