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来自MSN
42 分钟
Doctor reveals the 'absolute best' natural remedy to lower 'bad' cholesterol levels
A health expert has shared his top tip for managing cholesterol levels - and it's all down to a specific vitamin ...
Chowhound on MSN
12 小时
What Are Tiger Nuts And How Do You Cook With Them?
Tiger nuts are crunchy, mildly sweet, packed with nutrients ... and not actually nuts at all! Learn more about how to cook ...
21ninety
15 小时
5 Supplements to Give You Energy
Keeping your energy levels up throughout the day can seem almost impossible. Try these five energy supplements to give you ...
15 小时
Milk, white and dark: The best (and worst) chocolate bars to buy
From Dairy Milk and Milkybar to Galaxy and Tony’s, we reveal the healthiest milk, white and dark chocolate bars –and the ones ...
Best Life
17 小时
8 Health Benefits of Collagen Supplements, Doctors Say
“Collagen is rich in amino acids, such as proline and glycine, which help support the production of keratin—the protein that forms hair. Improved scalp health creates a better environment for hair ...
18 小时
The 6 Best Foods to Eat for Healthy Nails, According to Dietitians
Healthy nails need protein and lots of it. “Nails are made of a protein called keratin, the same protein that’s found in your ...
19 小时
Is it right to drink protein shake before going to bed?
Protein shakes before bed can aid muscle recovery and growth, particularly for athletes and bodybuilders. While potentially ...
i
19 小时
Eight ways to get over a cold quickly, according to doctors
No time to be ill amid the Christmas rush? Here are the quickest ways to beat a cold, according to experts (and it includes mulled wine) ...
TheHealthSite
23 小时
Chia Seeds Side Effects: 7 Worst Foods to Mix With Chia Seeds
Avoid combining them with dairy, caffeine, or excessive fiber to ensure optimal digestion and reap their full potential.
cheshire-live
23 小时
How a mum lost 1.8 stone in six months with one simple lifestyle change
Kyrstin Reeves, 30, said she loves to eat, and that has been her 'biggest struggle', but one app has helped her to make a big ...
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