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46 分钟
Are Sweet Potatoes Healthier Than Regular Potatoes?
Sweet potatoes are an excellent source of complex carbohydrates, fiber, vitamins and minerals. Unlike traditional potatoes, ...
Knowridge
2 小时
How probiotics support digestive health
Your digestive system does more than just process food—it’s home to trillions of tiny organisms, mostly bacteria, that play a ...
2 小时
Reduce your biological age by eight years as scientists recommend the best exercise to do ...
LIFTING weights can make your body years younger, says a new study. US scientists found that three one-hour strength training sessions a week could shave up to eight years off your biological age.
Knowridge
2 小时
Best vitamins and nutrients for a healthy heart
Taking care of your heart is essential for your overall health and well-being. While regular exercise and a balanced diet are ...
BBC Good Food on MSN
2 小时
How to go vegan
If you're thinking of going vegan, read our guide on how to tempt your tastebuds into a new way of eating with tips to make ...
2 小时
The immense potential, and practical use of AI in ophthalmology
Advancements in public health, ophthalmology, and AI technology in India are transforming eye care and vision outcomes.
healthshots
5 小时
5 benefits of chilli tea all tea lover should know
Chilli tea is a unique variety of beverage that provides numerous health benefits. Here's how this tea helps you boost ...
Women's Health Aus
6 小时
The best all-rounder Christmas beauty buys for your self-care enthusiast bestie
Shopping for the beauty obsessed bestie in your life? You know the one—she has a drawer full of back-ups, was the first to ...
healthshots
6 小时
6 super seeds to boost lung health and how to enjoy them
Flaxseeds, basil seeds and pumpkin seeds are some of the best seeds for lung health. Know how these help you and how you can include it in your diet.
India Today
7 小时
Can you live forever like Bryan Johnson wants to?
While Bryan Johnson's efforts are admirable, the idea of living forever remains a distant dream. For now, the best we can do ...
Reading Eagle
11 小时
Winter can be a time of culinary abundance. Experts share tips on eating nutritiously
Dieticians and food experts say winter is a great time to experiment with your food, try out underappreciated seasonal ...
11 小时
The Best & Worst Cuts of Steak—Ranked by Nutrition
These are the healthiest cuts of steak, ranked by calorie and fat content, overall taste, and some tips on how to make them ...
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