Losing weight takes time and effort. Still, while some people revel in their accomplishments after reaching a goal weight, others may feel less at home in their new body — literally.

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

Veteran actor Dilip Joshi, best known for playing Jethalal in Taarak Mehta Ka Ooltah Chashmah, once spoke about his drastic ...

Jessica Simpson appears to be showing estranged husband Eric Johnson what he’s missing. The newly single singer rocked a ...

If you're someone on a weight loss diet, here are five high-protein wraps that will not only tantalise your taste buds but ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Essex mother Camilla Do Rosario told her TikTok followers the one piece of advice she wishes she knew before embarking on a ...

Used wisely, the scales can help you track real fat loss and stay consistent – without wrecking your mindset. Here’s how to make them work for you, not against you.

Mental difficulties can be exacerbated by cutting comments from the stands and on social media. Halkett has heard the fat jibes and disparaging remarks about his body shape. Thankfully, he is strong ...

Simple is a free app that uses AI to track your food intake, recommend meals, and give fitness and nutrition advice. Here is ...