It was a picture that revealed more than just Donald Trump’s inner circle. Following the jubilation of the US election, the ...

Many of us are on the lookout for simple swaps and lifestyle changes that can boost our health. One popular trend is using ...

Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...

Maintaining a healthy weight is one of the best things you can do for your overall health. It reduces the risk of serious ...

Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Losing 5 kg in 30 days is achievable with a disciplined approach to diet and lifestyle. Pair your diet with regular physical ...

After giving birth, Chandni faced a long recovery period. She was diagnosed as pre-diabetic and struggled with high blood ...

If you are finding the weight loss process disheartening and the scales aren't moving in the direction that you want them, Dr ...

Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose ...

Lee Clark, 38, said she felt "guilty" she struggled to play with her daughter, Skylar, five, and was battling arthritis in ...

President-elect Donald Trump has selected Dr. Mehmet Oz, a former talk show host, to run the Centers for Medicare and ...