The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Looking for the best biotin supplement? We reviewed nine RD-approved options that support hair, skin, and nails. See our top ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Struggling to figure out if supplements are truly necessary for your health? Or perhaps you’re unsure how to choose the right ones amid a sea of options?

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

RELATED: Best personalized vitamins and supplements, per experts and our ... formula is the fact that the ingredients are primarily food-based and organic — such as organic barley, red clover ...