Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...

At the festive time of year, we can all be tempted by the leftover pigs in blankets or the odd mince pie before it goes off, ...

Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

potentially reducing food intake and aiding in weight loss. He added, meanwhile, that while animal studies suggest it may ...

Doctors share the best and worst Thanksgiving foods if you're taking a GLP-1s like Ozempic. Some dishes might make you "bloated, nauseous, and uncomfortable.” ...

“I love Thanksgiving for the pumpkin pie — it's such a low-sugar dessert that it tends to be fine for your blood sugar,” Bensley tells PEOPLE. “Chocolate is okay, but just try to do it with your meal ...