Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Fiber is a key nutrient for digestive health, blood sugar regulation, and long-term wellness. Despite its importance, most people don’t get enough—especially if they eat a diet heavy in processed ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

A diet high in whole grains has been linked to a reduced risk of heart disease, cancer, and premature death. Additionally, according to a 2021 review, women who eat more whole grains, vegetables ...

These swimsuits for women over 50 are flattering, stylish, and will bring beach confidence, no matter your age. Shop one-pieces, tankinis, bikinis, and more.

Before the COVID-19 pandemic, Finogina’s relationship with fitness and food was shaped by societal expectations of how women should look. Like many young women, she said she felt pressured to work out ...

Schulman, Ph.D. New research suggests that intermittent fasting is as effective as calorie-restricted diets for weight loss ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

The Heritage Collection is available now via Kickstarter for early backers and soon on oldmillgoods.com. Each bag retails for ...

Del Monte Foods is filing for bankruptcy protection. The 139-year-old California company is best known for its canned fruits ...

She reads reviews online and passes off the opinions as her own. By Kwame Anthony Appiah I am a member of a lovely, ...

My boyfriend wants to be pegged. I am usually pretty open to trying things, but for some reason, this is a hard no for me.