Managing high blood pressure requires a multifaceted approach, including lifestyle changes like regular physical activity, a ...

Cardiologists reveal heart-healthy foods they eat when they're stuck at the airport during Thanksgiving travel, and which ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

So it’s important to incorporate more anti-inflammatory foods to help reduce pain and slow joint damage, and limit those foods that may promote inflammation. “One of the best lifestyle choices for ...

Overall, anti-inflammatory eating is a long-haul practice requiring a fairly consistent level of self-awareness and ...

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Similarly, boat poses and plow poses can increase heart rate and restrict breathing, posing risks for heart patients ... from a heart disease, it is best to avoid these 5 yoga poses.

Eating too much cholesterol or saturated fat increases your risk of high LDL cholesterol, high blood pressure, and heart disease. But while cheese can be a part of a healthy, well-balanced diet, which ...

A recent study led by researchers at UMass Chan Medical School reveals that mailing educational materials to Alzheimer’s patients ... see recent studies about foods that reduce Alzheimer ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor assembled a group of nutrition specialists to discover their top diet ...

Forbes Advisor noted: "The DASH (Dietary Approaches to Stop Hypertension) diet was designed specifically with heart health in mind. It takes a low-sodium approach to eating, and studies show the ...